TORONTO - As many of his teammates departed for warm, sunny destinations over the Olympic break, David Clarkson decided to spend the majority of his time at home in Toronto, working to get himself in a position to finish what otherwise has been a forgettable season on the right foot. Cheap Under Armour Free Shipping . "Just at home with my daughter dressing up as a princess and bossing me around but I was home with the family, went away quickly, but was mainly just home with my wife and daughter," said Clarkson. Having already missed 21 of 60 games this season being in and out of the lineup due to two suspensions and two different injuries (foot and elbow), additional time off was the last thing Clarkson felt he needed. "I think Ive had enough of a break this year," he laughed, "but Im ready to go here to finish this season the right way." Instead of time off, Clarkson dedicated himself to a workout schedule in an effort to sustain the improvement in his play in the week leading up to the Olympic break. "Especially with the year, the way its gone for me, when you go through a tough time, sometimes youve got to dig deep and find a way to get back to work and try to stay healthy." So far, Clarksons off-ice work over the break has paid off, at least in the eyes of his head coach. "He worked out and maintained a high level of conditioning and its shown here during this mini camp," Randy Carlyle praised, singling Clarkson out after putting his team through another high tempo practice with a heavy emphasis on battle drills designed to ensure the team hits the ground running when they resume their schedule on Thursday night against the New York Islanders. Reunited with Nazem Kadri and Joffrey Lupul on a line in the second last game before the Olympic break in Tampa Bay, Carlyle was impressed with the trios performance against the Lightning and the following game against the Vancouver Canucks. The three had played together most recently for a couple of games at the end of November before various injuries and suspensions kept them apart. "We think the combination of Kadri, Lupul and Clarkson have been a real strong force for us over the last little while and theres no reason to change that," said Carlyle. "We think they should be challenging the Bozak, Kessel and van Riemsdyk lines for minutes, offensive minutes." Likely more of a challenge than an expectation given the tear that the JVR-Bozak-Kessel unit was on heading into the break, an element of consistent production from that group would be welcomed to take some of the onus off the top line. Clarkson seems to be pleased with the chemistry developing among his linemates so far. "I think playing with those two, we made a lot of good plays," he said. "We were in the other teams zone, we were doing a lot and I think it was the healthiest Ive felt since coming back off the elbow (injury)." Signing a seven-year, $36.75 million deal to play in his hometown last summer, the expectations were high, probably too high to legitimately expect them to be met. At that price, production is expected in the range of 20 to 30 goals and 55-65 points. But Clarkson is not a player who will consistently reach those targets. He knows the criticism has been abundant. "In sports, I think you have to blank some stuff out whether its what people are saying or whats going on," said Clarkson. "As a player you go through ups and downs and its how you come out of it and how you handle it. You work hard through those times to get stronger and better." Finally healthy, a strong performance down the stretch could go a long way in helping to silence some of his critics and erase the disappointment of the first three quarters of the season. It promises to be tough, hard sprint to the finish and its type of hockey Clarkson wouldnt want any other way. "This is playoff hockey," he said, "the rest of the season is what its all about." Under Armour Shoes Outlet . Burkes Flames are one of several teams involved in heavy trade speculation going into next Wednesdays 3pm et deadline, with the most prominent name in play being forward Michael Cammalleri. Discount Under Armour Shoes .com) - Guess whos back, back again? Josh Gordons back, tell a friend. http://www.underarmouroutletonline.com/ . It will mark the 22nd time the tournament has been held in this country and fourth in Atlanta Canada but will make its first appearance ever in played Nova Scotia.DUNEDIN, Florida – The Blue Jays kick off their 31-game exhibition schedule on Wednesday and there are decisions to be made at key positions. Heres a breakdown of where the battles will be, the players involved and how one decision may have an effect on another. This goes without saying: Were working within the confines of the current Jays roster. STARTING ROTATION: Guaranteed: R.A. Dickey, Brandon Morrow, Mark BuehrleAlmost Certain: J.A. Happ As many as nine guys, some with almost no chance of landing the job, but are included here, anyway, are vying for the final available spot. They are Esmil Rogers, Todd Redmond, Drew Hutchison, Kyle Drabek, Marcus Stroman, Sean Nolin, Ricky Romero, Chad Jenkins, Aaron Sanchez and Dustin McGowan. This will be intriguing because there is a business case to be made and, depending on how spring training plays out, potential performance cases to be made. On the business end, Rogers and Redmond are out of options, meaning both must break camp with the club or risk being lost on waivers. The bullpen is an option if neither gets a starting spot – more on that later when we look at the possibility of a seven-man or eight-man bullpen. Hutchison and Drabek each have big league experience. Drabek dating back to 2010 and when he cracked the opening day roster a year later and Hutchison when he was a mid-April call up two seasons ago. Both are back to full health following Tommy John elbow ligament replacement surgeries in the summer of 2012. Drabek needs to drastically improve on 1.683 career WHIP over 169 1/3 innings, particularly in the walks department – hes averaged 5.8 bases on balls per nine innings over his brief career. Hutchison is a control pitcher, not overpowering, and appears to be the most polished of the non-established big leaguers in the group. Nolin, a big lefthander, and top prospects Stroman and Sanchez would have to mesmerize Torontos brass to break camp with the club, which itself will be a tall task. There are voices amongst the decision-makers who caution against putting too much value on Grapefruit League numbers because there are occasions when pitchers are facing what amount to minor league-calibre line-ups. Jenkins, like Nolin, has options remaining and can be sent to the minor leagues without waivers. Stroman and Sanchez arent on the 40-man roster at the moment and can be sent to the minors without burning one of their three option years, at least not right away. Romero appears to have been relegated to afterthought status, a deep valley for the one-time ace, just three years removed from a 15-win season and All-Star appearance. McGowan has interest in starting, but after multiple shoulder surgeries and not having consistently started in six years, its an unlikely scenario. Hell be stretched out this spring, but McGowan is likely destined for the bullpen. Barring an incredible spring performance, it seems one of Rogers, Redmond, Hutchison or Drabek will come away with the final starting spot. Stroman has an outside shot. If the decision is strictly business, itll be Rogers or Redmond starting the season in the rotation. Regardless, most of the kids on the list are bumping their heads on the minor league ceiling and are expected to be contributing to the Blue Jays sooner rather than later. BULLPEN (SEVEN-MAN or EIGHT-MAN?): Guaranteed: Casey Janssen, Steve Delabar, Brett Cecil, Sergio Santos, Aaron Loup and Dustin McGowan. General manager Alex Anthopoulos has to decide on whether to go with a seven-man or eight-man bullpen. Choose the latter and youll have one fewer bench player (three instead of four) at manager John Gibbonss disposal. The eight-man bullpen scenario occurs if neither Rogerrs nor Redmond secures the final rotation job. Cheap Under Armour Shoes Store. The Blue Jays were reminded last year that a club cant have too much pitching and theres a strong probability either would be lost if exposed to waivers. Jeremy Jeffress, a flame-throwing right-hander, who briefly impressed with a 0.87 ERA over 10 1/3 big league innings last season, also has a shot at making the team. He adjusted his arm slot downward late last season and is in the process of successfully treating a juvenile epilepsy diagnosis. Jeffress is out of options and clubs love hard-throwing pitchers. The Jays got Jeffress through waivers at one point last season. There is no guarantee they could do it again. Left-hander Juan Perez, 35, has returned to health after straining his elbow last summer. Hes caught in a numbers game. Meantime, Neil Wagner appears destined for Triple-A Buffalo regardless of performance. He has an option and he, too, is caught in a numbers game. SECOND BASE: Competing: Ryan Goins, Maicer Izturis, Chris Getz (non-roster invitee,) Jonathan Diaz (non-roster invitee,) Munenori Kawasaki (non-roster invitee) and Steve Tolleson (non-roster invitee.) Goins is the incumbent, having concluded last season as the Jays second baseman. Anthopoulos loves Goinss defense, saying last week he believes Goins is the best in Toronto since the days of Orlando Hudson. Goinss biggest challenger is Getz, a former Royal, who has familiarity with both Gibbons (Royals bench coach, 2008-2011) and hitting coach Kevin Seitzer from his days in Kansas City. Getz is a left-handed bat. BENCH: Here is where the Blue Jays thin out considerably, especially if they begin the season with an eight-man bullpen. Backup catcher: Erik Kratz or Josh Thole. Kratz, who strikes an imposing figure at 64", 255 lbs, is a right-handed bat whos hit 18 home runs in 378 at-bats over the last two seasons with the Phillies. Considering the likelihood the second catcher will play more this season (Dioner Navarro hasnt played more than 89 games in a season since 2009,) the Jays could value Kratzs offense over Tholes long history with knuckleballer R.A. Dickey. Navarro wont catch Dickey. Kratz spent a week with Dickey in Nashville in the offseason and has caught all of his bullpen and live batting practice sessions so far this spring. Right-handed Bat to Platoon with Adam Lind: Moises Sierra is out of options and Toronto needs to determine if he is the viable option. Backup Infielder: Manager John Gibbons has said on more than one occasion that he prefers to use Izturis off the bench because he can play around the infield. Its a role Izturis became accustomed to in Anaheim. So, if the Jays go with an eight-man bullpen, thats it. Anthony Gose, under the scenario presented above, would begin the season in Buffalo. Should the Jays go with a seven-man bullpen, the roving outfielder spot opens up and is likely Goses to take with the likes of Kevin Pillar and Kenny Wilson getting more seasoning in the minor leagues. REPLAY Each club will play five games this spring under the new instant replay rules. Managers will be encouraged to throw the challenge flag at some point each game during the exhibition contests. "We had that meeting last week and they said the umpires will notify us before the game and say, hey if you get a chance, try it," said manager John Gibbons. INTRA-SQUAD GAME The Blue Jays played a four-and-a-half inning intra-squad game on Tuesday at the Bobby Mattick Complex. Drew Hutchison, Marcus Stroman and Sean Nolin each pitched a scoreless inning. Aaron Sanchez gave up the games only run, a Maicer Izturis single. It was the fourth and final hit he allowed in his inning of work. 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