DENVER -- Patrick Roy was quite calm and even cracked a few jokes as his team went through a light workout. No signs of stress at all. Of course, the first-year Colorado Avalanche coach has been in a few pressure-packed Game 7 situations as a Hall of Fame goaltender -- 13 to be exact. His players? Not as much experience. A dozen had never been to the post-season before this year. And yet Roys hardly fretting over his teams emotional state heading into a decisive final game Wednesday night against the Minnesota Wild, with the winner moving on to face the defending Stanley Cup champion Chicago Blackhawks. On the contrary, Roys reminding his youthful team of one simple thing: Enjoy the moment. "How good is this?" Roy said. "Theyre excited about it and they should be. ... Were playing Game 7 in our building, in front of our fans." In this series, home ice is a pretty big deal. All six games in this tightly contested matchup have been decided during the waning moments, with the home team capturing each one. Wild coach Mike Yeo has a stirring pregame speech all prepared for just the occasion, a few well-chosen words to put into his players ears before they hit the ice and hear the clamour of the crowd. Care to share the highlights? "Then it wouldnt be very inspirational," Yeo joked. Minnesota will try to neutralize the noise with another sizzling start. The Wild have scored the first goal in four of the games. "(Game 7s) are the best and also the worst," Yeo said. "You have so much on the line -- the players laying it all out there, the passion and the energy of the building and the fans. Theres just so much at stake." Avs forward Maxime Talbot stressed "having fun" to rookie Nathan MacKinnon, whos tied with Zach Parise for most points (10) in the NHL playoffs so far. Talbot knows the butterflies will be present for players such as MacKinnon -- and its something to embrace. "Thats why we play the game," said Talbot, who scored twice in Game 7 of the 2009 Stanley Cup final to lift Pittsburgh to a 2-1 win over Detroit. "Thats the coolest thing about hockey. As much experience as you have, you have to take these butterflies and turn them into excitement and energy, and thats definitely the feeling I have right now." Roy believes that Game 7 will hinge on, what else, the goalies. Semyon Varlamov won a team-record 41 games in the regular season, breaking the mark held by Roy. The goalie nicknamed "Varly" has faced a barrage of shots in this series, coming up big in several games. "Varlys always the brick out there," Talbot said. "We know hes going to make the big saves." The same can be said of Darcy Kuemper, who has a 1.53 goals- against average since stepping in for Ilya Bryzgalov in Game 2. Although Kuemper cant ever remember playing in a Game 7, he said that Mondays game -- a 5-2 win in which the Wild sealed it and extended the series by scoring two empty-net goals -- was good practice. "Now, both teams are in the situation," Kuemper said. "So theyre going to be a little bit more desperate than they were last game. Weve been through it before, so we should be pretty calm and confident with it." The intensity level is something the Wild are embracing. They know its going to be a hostile environment, but its not as if the Wild have been blown out inside the Pepsi Center. No, the Avalanche have needed to rely on some late magic, pulling Varlamov for an extra skater in Games 1 and 5, get big late goals and to send it into OT, where they found a way to win. "We feel good about the way weve been playing," Parise said. "Hopefully, we can get a win here." Colorado received a boost last game with the return of Matt Duchene from a knee injury. The teams leading scorer in the regular season is still rounding into shape, but with every shift hes getting back his quickness. "This is just another game," Duchene said. "Thats how you have to treat Game 7s." The previous time the Avs were in a Game 7 was 2003, when they were eliminated by the Wild in Roys last game. "Thats not going to have a big effect on our team," Roy said, smiling. "Because there are not that many players from then that are still with us." Wholesale Raptors Jerseys . Hes recovered from a scary injury and cleared to play. Mingo, who was hospitalized with a bruised lung he sustained in an Aug. Danny Green Jersey . The 23-year-old Poland international is back as first choice at Arsenal after losing his regular spot in the team on occasions over the last three seasons. http://www.cheapraptorsjerseys.com/?tag=cheap-norman-powell-jersey . - Steve Stricker usually doesnt show up at a tournament on Sunday. Cheap Raptors Jerseys . While the pair of Spain internationals return, midfielder Xavi Hernandez will not be included in the squad after failing to recover from a muscle strain to his left leg. Cheap NBA Jerseys . But unfortunately for the Niagara Falls, Ont., native, a pulled muscle wouldnt allow him to go past the second set. Japan sealed its victory over Canada in the first-round Davis Cup tie after Nishikori downed an ailing Dancevic 6-2, 1-0. WASHINGTON -- Even with the teams "X-factor" suspended, the Washington Wizards had a No. 42 sitting next to the bench. The 57-year-old with greying hair couldnt box out or grab a rebound, but owner Ted Leonsis waved his red towel and egged on a cheering crowd that chanted "Free Nene!" The Wizards did just fine without the suspended Brazilian forward. They scored the first 14 points and beat the Chicago Bulls 98-89 on Sunday to take a 3-1 lead in the Eastern Conference series. "I thought it was pretty hilarious that Ted had Nenes jersey on," Wizards guard Bradley Beal said. "It kind of threw me off for a minute, but then I looked and seen it was Ted." Nene or not, the Wizards did what theyve done all series: Take a quick lead and force the Bulls to use up energy trying to catch up. It was 15-8 in Game 3, 29-12 in Game 2, 19-13 in Game 1. Washington, seeking to win a playoff series for only the third time since the 1970s, can finish off the Bulls on the road in Game 5 on Tuesday night. "We keep seeing this same kind of start for the last couple of games, and its frustrating," said Taj Gibson, who came off the bench to lead the Bulls with a career-high 32 points. "It seems like at times we get overhyped with just thinking were going to be OK, were just that good. But in this league its not about how talented you are, its about how hard you work and how much effort you put when you start the game off, and I dont think we did that." Nene was suspended for the game after grabbing Jimmy Butlers head in the fourth quarter of the Wizards Game 3 loss. Wall called Nene the "X-factor" this week, and for good reason: Since the March 2012 trade that brought Nene to D.C., Washington is 65-63 when he plays and 21-41 when he doesnt. That said, the club did hold its own by winning 12 of 21 when Nene went down with a knee injury late in the regular season, an absence coach Randy Wittman said might have been a "blessing in disguise" that helped prepare them for Sunday. "I saw our guys bond together," Wittman said. "Like, Thats OK, all right. Big fellows not going to be here, but thats OK. And we were in tune right froom the start.dddddddddddd" Trevor Ariza, getting some of the early looks that might have gone to Nene, scored a career playoff-high 30 points, making 6 of 10 3-pointers. Beal had 18 points, and John Wall added 15 points and 10 assists for the Wizards, who forced 16 turnovers and committed only six. "I think were a smart enough group to understand that when one of your pieces goes down, you have to find ways and will to win," Ariza said. "Tonight was my night to take on the scoring load." Gibson went 13 for 16 from the field for Chicago, but his teammates combined to go 22 for 62. He made more field goals in the first half (8) than the rest of the Bulls combined (7). Mike Dunleavy, who scored 35 points in Game 3, scored only six. Dunleavy jammed his left thumb attempting to take a charge in the fourth quarter. The thumb was swollen and was X-rayed after the game, but he said he didnt think it was broken. "It probably doesnt really matter," he said. "Its my left hand and its not going to make a difference for me." Chicagos Kirk Hinrich committed four turnovers, and NBA Defensive Player of the Year Joakim Noah had a quiet 10 points and 15 rebounds against the Nene-less frontcourt. Washington stormed to a 14-0 lead, with Bulls coach Tom Thibodeau calling a timeout after each Wizards "touchdown." "Very disappointing to get in a hole like that," Thibodeau said. "I put that on me, and Ive got to get it right. ... Its got to change or our season will be over." Trevor Booker started in Nenes spot and had nine rebounds and three blocks. Beal called Booker "a huge X-factor" -- apparently the Wizards are cornering the market on that particular commodity. "Just because they didnt have Nene," Gibson said, "they just came out and played even harder." Notes: Arizas six 3-pointers tied a Wizards playoff record. ... Wittman, who played during the Detroit Pistons "Bad Boys" era, was asked to compare todays game to those rough-and-tumble days. "Not even close," Wittman said. "Its like sixth-grade flag football compared to NFL tackle football." 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