SCOTTSDALE, Ariz. Ederson Moraes Jersey . -- Barry Bonds certainly thinks hes worthy of election to the Hall of Fame. "Without a doubt," baseballs home run king said Monday at the San Francisco Giants spring training camp, where he will serve as a hitting instructor for a week. The 49-year-old Bonds spent his last 15 big league seasons with San Francisco, finishing in 2007 with 762 homers. But his final years were clouded by suspicions of performance-enhancing drug use, and the seven-time NL MVP was convicted of one obstruction count in April 2011 by a jury that found an answer he gave was criminally evasive during 2003 testimony before a grand jury investigating the distribution of PEDs. And he didnt even come close to election to the Hall in his first two turns on the ballot. Advice for the writers who have not voted for him: "You guys are all adults. I have no advice for you." One topic he wouldnt discuss: Alex Rodriguez, who is serving a season-long drug suspension. Bonds said he respects Rodriguez and will talk to him individually, "not in a press conference." Meeting with about three dozen media for about 30 minutes on a patio overlooking the left field area at Scottsdale Stadium, Bonds wanted to put the controversial past behind him. "It feels really good to be back," Bonds said. "It feels good to give back to the game that I love. Hopefully, Ill be a part of this longer. ... Im enjoying it. "I am more nervous at this than I was playing, because it was only my mind and me. Hopefully I can bring good value to the ballclub. Well see how it works out," he added. "I dont even know if Im good at it." Looking about 30 pounds lighter than his playing weight of 230 and considerably more affable, Bonds wore an orange-and-black Giants cap, a black windbreaker and baseball pants, ready for the first day of work in a seven-day stay in camp. He appeared relaxed, laughing and joking more in a few minutes than he did during the years when he ruled the teams clubhouse from his corner reclining chair. "Im just a different character. I was a different character playing," he said. "Now Ive had time to slow down, do other things. I needed that guy to play, its who I was at the time. Im the same person, just a different character. ... Teammates used to say, you dont play when youre nice. It worked. Whatever it was, it worked." After meeting with the media, Bonds watched Posey and others intently in the batting cage. "The timing was right. Thats why its happening now," manager Bruce Bochy said. "Its good for Barry to see how its going to work for him. To me, he is one of the greatest minds in baseball." Would he perhaps like to manage some day? "I want to try and get through these seven days first," he said with a laugh. David Silva Manchester City Jersey . None of them are Finlands Pekka Rinne, who stands as Canadas biggest challenge in Thursdays quarter-final round. Even while a young Finnish team has struggled with penalties, turnovers and a lack of offensive depth, Rinne has been a rock with a 1. Phil Foden Jersey . -- Edwin Encarnacion hit a three-run homer, Colby Rasmus drove in two runs and the Toronto Blue Jays beat the Detroit Tigers 9-4 on Saturday. http://www.authenticmanchestercityshop.com/Authentic-Benjamin-Mendy-Manchester-City-Jersey/ . According to a release sent by the league, the Saskatchewan Roughriders were the only team to exceed the cap. Their total salary expenditure of $4,417,975 was $17,975 over the salary cap of $4. TORONTO -- Injured Toronto Blue Jays right-hander Brandon Morrow doesnt have a timeline in place for his return to the lineup. Hes just happy to have his uniform on and be back with teammates after a long stint away from the club while rehabilitating a finger injury. Morrow returned to Rogers Centre on Tuesday and made 25 throws from 60 feet before the team took batting practice. It was the latest step in his recovery after suffering a torn tendon sheath in his throwing hand on May 2. "Its not 100 per cent but its not painful," Morrow said. "Its just kind of stiff from not really using it for six weeks. It actually feels better after I throw. It loosens it up and the range of motion gets better. "So its been great. Throwing has been good for the last week." Morrow had been rehabilitating in Arizona, spending up to two hours a day doing grip exercises to slowly strengthen his index finger. "Theres a lot of pinching and a lot of Play-Doh squeezing," he said. "Thats it really." Over the weekend, he took another step and started throwing from 45 feet. While the sessions would barely get his shoulder warm, Morrow understands its all part of the slow, long process of regaining strength and mobility. "It can heal back and thats what were hoping for," he said. "If there was no chance of it doing that, then I would have just had surgery that first week. But theres obviously a good chance of rehabbing it naturally I guess, and avoiding surgery and being healthy and getting it back to where I need it to be." Morrow, whos 1-2 with a 5. Ilkay Gundogan Jersey. 3 earned-run average this season, had his finger completely immobilized for two weeks after the injury. He couldnt lift upper-body weights for about four weeks until he felt comfortable gripping things again. Morrow wore a custom brace on his finger while throwing Tuesday. "Theres no doubt that if (his recovery) continues the way it has been that Ill pitch again this year," he said. "I cant put a date on it. They just put together a calendar for me, which I havent even seen. This is my fifth day throwing so its too early to say." The 29-year-old native of Santa Rosa, Calif., was tabbed to be a key part of the Toronto rotation this season. His potential return could give the first-place Blue Jays a nice boost for the stretch drive. "Thats what Im looking to do is to come in at a really crucial point in the season and be able to pitch the way that I have in the past and contribute and add something to the team," Morrow said. There were hugs and handshakes all around Tuesday afternoon as he caught up with teammates in the clubhouse and dugout before Tuesday nights game against the New York Yankees. "I think it was for my own sanity to come back," Morrow joked. "But yeah, Im to the point where I dont need the hand therapy three times a week anymore, where the rehab is more now throwing and getting back into a regular baseball throwing program routine. "It makes sense to make that transition from doing the small stuff to more of the baseball stuff. So it makes sense to come back." ' ' '